weight loss Archives - Amie Devero

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No Need for Motivation or Willpower

February 21, 2018
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When we admire people for their productivity, their workout regimen or their figures, we often think that they must either have incredible willpower or tons more discipline than we have.  After all, when we don’t meet our own targets for sales, or diets or organizational growth it […]

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Measure What Matters

June 27, 2016
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People are measuring lots of things nowadays, and in fact there is a growing industry of devices and software for personal measurement. But despite the onslaught of technology to measure ourselves, we may not be thoughtful enough about which measurements really matter to achieving our personal and business […]

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Bad News?

January 21, 2016
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One of the more interesting reasons that we procrastinate or fail to take action is due to thought patterns that are fundamentally irrational. That may not be surprising on its face, because we have all come to understand that there are psychological causes of our behavior at play […]

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Get in the Habit!

January 13, 2016
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Now that you’re a week into your new year, you have probably discovered the real challenge to sticking with a resolution –it’s takes a lot of energy to keep reminding yourself over and over of the fact of the resolution.  What do I mean by that […]

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And You’re Off!

January 1, 2016
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At last, the day is here. You have your mission and twelve monthly milestones to keep you on track. And today you perform your first, new action to keep your resolution on track. Maybe you’re a bit hungover from a lot of festivity — and maybe you don […]

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The Management of Dreams

December 16, 2015
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As we look at the New Year approaching and experience a sense of hope – a vision for a different quality of life, health or financial security — it’s easy to forget some of the basic tenets that help us succeed in our professional lives.  Even smart business people […]

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New Year Resolutions: Increasing the Odds of Success

December 12, 2015
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It probably comes as no surprise to you that many people who make resolutions on January 1st often find themselves unchanged on March 1st, not only failing to fulfill the goal, but even unsure what they had promised to do. What may be surprising though is that there […]

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