Prefer to watch rather than read? Here’s a short 6-minute video.
Sometime early in the pandemic I decided I wanted to have a flower garden. I began planting things. Some of them grew well, some not. Eventually, it became […]
The notion of working from home seems so awesome. No need to dress up. Work with the cat on your lap. Never search for a parking spot. No commute and therefore no sitting in traffic. Plus, no annoying colleagues to stop by and interrupt you. Yet, for […]
According to recent research at the University of Washington, immersion in a virtual reality, snowy landscape has measurable effects on both the areas of the brain responsible for pain, and on the experience felt by patients suffering from chronic pain. We see another example of a similar effect […]
Most people arrive at their desks and the only thing scheduled in their calendars are meetings; that is, places to put their bodies. If you are slightly more evolved in the management of your time and productivity, then along with meetings, you also have scheduled actions like writing […]
As I have been researching successful new year resolutions and talking to people about their own plans for self or business improvement in the new year, I have encountered an interesting trend. Many of the people who write or call me, folks who are enthusiastically approaching the new […]