Distracted Brain
According to recent research at the University of Washington, immersion in a virtual reality, snowy landscape has measurable effects on both the areas of the brain responsible for pain, and on […]
Being a Screen
We all struggle with our reactions when we are frustrated or when we are inadvertently exposed to drama or upsetting moments at work and in life. When that happens, often […]
Bad News?
One of the more interesting reasons that we procrastinate or fail to take action is due to thought patterns that are fundamentally irrational. That may not be surprising on its face, because […]
Put on Your Thinking Cap
Most people arrive at their desks and the only thing scheduled in their calendars are meetings; that is, places to put their bodies. If you are slightly more evolved in […]
Elevating Others Makes Them Better
Are there people in your team or life who are coasting? I think we all have experienced this principle, that a few folks on a team do most of thew […]
Get in the Habit!
Now that you’re a week into your new year, you have probably discovered the real challenge to sticking with a resolution –it’s takes a lot of energy to keep reminding […]
Championing Something Else
It would be so much easier to accomplish everything we set out to accomplish if other people were… [fill in the blank]! I know… “how cynical!” Right? But surely, we all […]
No Secrets. Go Public!
We are not going to talk about resolutions forever, but since we just started 2016, it seems like a good idea to at least weigh in once or twice on […]
And You’re Off!
At last, the day is here. You have your mission and twelve monthly milestones to keep you on track. And today you perform your first, new action to keep your […]