Believe it or not, spring is nearly here. That means that we have already progressed a quarter of the way through this year.
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Withering on the Vine
At the very beginning of 2022, you […]
Happy New Year!
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Take a minute and imagine that you were an Olympic diver. As preparation for the world championships, part of your training includes regularly visualize that winning dive.
In your mind’s eye, you see and feel yourself walking up the steps […]
If you are interested in amping-up your personal and professional productivity, increasing your sense of accomplishment, and sleeping more soundly, then there is one simple, 30 second task you can do everyday that will make a difference.
Make your bed.
Before you start explaining all […]