Some of My Favorite Things: Life Hack Edition
Given how busy most of us are and the ever-increasing demands on our time or attention, we are all hungry for relief. Having some simple, go-to strategies for adding efficiency and […]
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Your Feelings Don’t Matter
Many years ago when I was a personal trainer I discovered the reason that personal training works for clients, even if, like me, the trainer is singularly poor at the […]
Your Future Self is Asking “What the Heck?”
Whenever I speak to my friends who have gotten tattoos, I am struck by their level of certainty that later, in the future, they will not regret the decision. For […]
Knowing versus Doing!
Oftentimes, we know exactly what needs to be done, but we don’t do it. What happens between the thought and the action? That is a major dilemma of almost every person […]