How Was Next Year?
Happy New Year! Watch the video here! Take a minute and imagine that you were an Olympic diver. As preparation for the world championships, part of your training includes regularly visualize that winning dive. In your mind’s eye, you see and feel yourself walking up the steps to the board, taking the steps to the […]
Is It a Fact?
Let’s say you are on your way home from work. It’s a Thursday. You get a text from your boss. It says: “Please see me tomorrow morning.” Before you have finished reading, you will probably have a physical reaction. It may be a sudden surge of adrenaline, a sinking in your stomach or an instant […]
Self-Loathing Rock Stars
Creating successful startups is hard. Those who sign-on understand that from the beginning. They are making a bet on the future of this enterprise, and in return for that possibility, they stake their energy, time, and an ongoing commitment to it. In return, they hope to create something that has never been done before. To […]
Too Busy to Work
Have you ever looked at your watch and realized that you have barely stopped all day – and yet, nothing important has been accomplished? This phenomenon, of being so incredibly busy that you can’t get to the really important stuff is at epidemic levels for many of us. In the Mad Men era and before, those […]
Your Feelings Don’t Matter
Many years ago when I was a personal trainer I discovered the reason that personal training works for clients, even if, like me, the trainer is singularly poor at the job. Those that hired me (and a great many did) really were not interested in my masters degree in Exercise Physiology, my background as an […]
Your Future Self is Asking “What the Heck?”
Whenever I speak to my friends who have gotten tattoos, I am struck by their level of certainty that later, in the future, they will not regret the decision. For myself, I feel certain that I am not equipped to predict what taste my future self will have, and therefore, don’t feel empowered to make […]
Making Working from Home REALLY WORK!
The notion of working from home seems so awesome. No need to dress up. Work with the cat on your lap. Never search for a parking spot. No commute and therefore no sitting in traffic. Plus, no annoying colleagues to stop by and interrupt you. Yet, for most people who transition from an office to […]

