willpower Archives - Amie Devero

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No Need for Motivation or Willpower

February 21, 2018
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When we admire people for their productivity, their workout regimen or their figures, we often think that they must either have incredible willpower or tons more discipline than we have.  After all, when we don’t meet our own targets for sales, or diets or organizational growth it […]

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Your Feelings Don’t Matter

June 5, 2016
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Many years ago when I was a personal trainer I discovered the reason that personal training works for clients, even if, like me, the trainer is singularly poor at the job.  Those that hired me (and a great many did) really were not interested in my masters degree […]

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Your Future Self is Asking “What the Heck?”

May 22, 2016
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Whenever I speak to my friends who have gotten tattoos, I am struck by their level of certainty that later, in the future, they will not regret the decision. For myself, I feel certain that I am not equipped to predict what taste my future self will have […]

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